Canonical Ref: YS 3.29
Sanskrit (Devanāgarī)
नाभिचक्रे कायव्यूहज्ञानम्
English Scholarly Translation
By practicing samyama on the navel, one gains knowledge of the arrangement of the body
व्याख्या / Traditional Commentary & Notes
Classical Exegesis
(Through Saṁyama) on the navel-cakra (nābhi-cakre), knowledge (jñānam) of the structure and composition (vyūha) of the body (kāya) (is obtained)
Canonical CTS URN Reference
Pātañjala Yoga Sūtras, YS 3.29. Poorvam Open Research Engine (PORE) Corpus.