Canonical Ref: SL 10
Sanskrit (Devanāgarī)
सुधाधारासारैश्चरणयुगलान्तर्विगलितैः
प्रपञ्चं सिञ्चन्ती पुनरपि रसाम्नायमहसः ।
अवाप्य स्वां भूमिं भुजगनिभमध्युष्टवलयं
स्वमात्मानं कृत्वा स्वपिषि कुलकुण्डे कुहरिणि ॥ 10 ॥
प्रपञ्चं सिञ्चन्ती पुनरपि रसाम्नायमहसः ।
अवाप्य स्वां भूमिं भुजगनिभमध्युष्टवलयं
स्वमात्मानं कृत्वा स्वपिषि कुलकुण्डे कुहरिणि ॥ 10 ॥
Roman Transliteration (IAST)
Sudha-dhara-sarais carana-yugalanta vigalitaih Prapancham sinchanti punarapi ras'amnaya-mahasah; Avapya svam bhumim bhujaga-nibham adhyusta-valayam Svam atmanam krtva svapishi kulakunde kuharini
English Scholarly Translation
Using the nectar that flows in between your feet, To drench all the nerves of the body, And descending from the moon with nectar like rays, Reaching back to your place, And coiling your body in to a ring like serpant, You sleep in the Kula Kunda* with a hole in the middle.
व्याख्या / Traditional Commentary & Notes
Classical Exegesis
【Title: The Descent of Kundalinī (Sudhādhārāsāra)】
Canonical Anandalahari/Saundaryalahari verse 10 traditionally attributed to Adi Sankaracharya.
Canonical CTS URN Reference
Saundaryalaharī, SL 10. Poorvam Open Research Engine (PORE) Corpus.