Introducing Nutraceuticals and Phytoceuticals for Anxiety Disorders

<jats:p>Anxiety is multifactorial, weighing environmental, sociocultural, systemic, genetic, and physiologic causes. For nutraceuticals or phytoceuticals, set honest expectations given limited evidence. Recommend NSF-certified supplements. Certification involves a voluntary on-site audit plus product testing confirming good manufacturing practices under DSHEA. Only three nutraceuticals have real evidence: NAC, lavender, and ashwagandha are modestly supported for anxiety disorders.</jats:p>