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Do Resistance Training Protocols Performed to Concentric Muscle Failure Versus Non-Failure Produce Superior Chronic Adaptations in Maximal Strength and Muscle Hypertrophy in Trained Adults? A Systematic Review Protocol

Authors: Nuno Alves, Paulo Malico-Sousa, Valter Pinheiro et al.

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Published: Feb 4, 2026

Source: Crossref

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Do Resistance Training Protocols Performed to Concentric Muscle Failure Versus Non-Failure Produce Superior Chronic Adaptations in Maximal Strength and Muscle Hypertrophy in Trained Adults? A Systematic Review Protocol

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